Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position.
On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.Course Modules/LessonsModule 1 : Beginning a career in the fitness industryModule 2 : Anatomy - the skeletonModule 3 : Anatomy - cardiovascular systemModule 4 : Anatomy - muscles and somatotypesModule 5 : Anatomy - The nervous systemModule 6 : Anatomy of the jointsModule 7 : Obesity & DiabetesModule 8 : Diet and fitnessModule 9 : Collecting & analysing nutritional information & nutritional goal settingModule 10 : Encouraging clients to incorporate activity into their lifestyle & understanding of health benefitsModule 11 : The effects of exercise on the bodyModule 12 : How to safely monitor exercise intensityModule 13 : GP and exercise referralModule 14 : Preparing fitness plans for clientsModule 15: Stretching FitnessModule 16: Fitness training for disabled peopleModule 17: Group personal trainingModule 18: Gym exercising - Planning and InstructingModule 19: An in depth look at personal trainingModule 20: Outdoor fitnessModule 21: Children - Fitness and DietModule 22: Yoga InstructingModule 23: Pilates InstructorModule 24: Understanding emergency procedures in a fitness environmentModule 25: Understanding & Controlling risks in a fitness environmentModule 26: Safeguarding Children and Vulnerable AdultsModule 27: Setting up your own Fitness or Personal Training businessModule 28: Customer care. Dealing with enquiriesModule 29: FinanceModule 30: Insurance and TaxModule 31: Marketing yourself as a personal trainerModule 32: Health and Safety